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If you would like eliminate pounds or increase blood sugar with tiny starvation and without having counting calories, it’s a great option. Common outcomes and how to achieve them限制食用糖含量较高的食品和饮料,如含糖零食、糖果和含糖饮料(即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水�